Surf Sistas Long Weekends in Spain with Oakley!

DATES:
25 - 29 June 2009
17 - 21 September 2009
(Long Weekends - 3 or 4 nights - your choice!)



Our Surf Sistas weekends with Oakley are heading for warmer waves again this year!

Join us in June and September when we will be taking trips to Loredo in Northern Spain to soak up some surf and sun!

Our Surf Sistas long weekends are a great opportunity to hone your surfing confidence and skills (all levels catered for) in the relaxed company of other like minded girls.

We will take you to the fun beach breaks the area has to offer, similar to those we find in the UK but with a balmier water temperature!

If you are looking to progress to bigger or point break waves we will adapt our coaching to suit you. Our surf instructors are British Surfing Associated qualified, insured, experienced lifeguards.

Amy Swanson, our resident Pilates Goddess will be with us to help you make the most of your time in the water.

Her morning Pilates sessions will develop your mind/body connection, heighten your proprioception and balance, use your deep core stabilisers, lengthen tight muscles, strengthen others, focus your mind and get your blood pumping ... phewee!

Amy, a teacher with Body Control Pilates in London, and a keen surfer herself, will be using exercises specifically chosen to target the muscles and movement patterns you use to surf... and believe us it really works!

Last but absolutely not least we need to tell you about our fantastic Spanish surf villa right by the beach.

Its a chilled out home from home, where you can relax in the bar or lounge area, watch a dvd, play table football, or just hang in a hammock in the sun with your fellow surfers..

All rooms are en-suite with colour TVs and ipod stations.

This trip is ideal for beginners and intermediate or experienced female surfers. Come on your own or with your friends, we know you will have a great surf escape with us!

Check out some photos from previous Surf Sistas trips to Spain.

Our 3 night Girls Surf long weekends in Spain for £299 include:

- Return airport transfers from Santander
- 3 nights accommodation in our surf villa
- Breakfasts every day
- Great lunches every day
- Delicious evening meal on 2 evenings (1 night to explore local restaurants).
- Pilates lesson every day
- Tailored surf coaching every day
- Optional shopping and sightseeing trip to Santander
- board and wetsuit rental every day
- Oakley Goody Bag ( Each bag contains the lastest Oakley sunglasses, beach bag, rash guard and a tank tee! ).

Extend to 4 nights for just £349 and your trip will also include:
- An extra nights accommodation
- Another Surf lesson with board and wetsuit
- Another Pilates lesson
- One more day of delicious breakfast, lunch and evening meal eating!

All you need to do is book your space with us, book your flight to Santander and we will see you at the airport!

To make a booking or ask us a question email Laura laura@bigfriday.com or call 020 8960 2471

Some other useful information:

Flights:
We do not book your flights but we will recommend specific flights to Santander airport for you to purchase - currently under £45 return including taxes with Ryan Air. The free airport transfer we provide is to/from Santander but if you are flying or catching the ferry to Bilbao just let us know and we will work something out!

EU nationals, Canadian, Australian and US citizens do not require a visa to visit Spain for stays of up to 90 days. If you hold a passport from another country please check the requirements.

Boards and Wetsuits:

Boards and wetsuits are provided with all surf coaching sessions in the morning and you are able to keep using the equipment in the afternoons. A variety of boards and wetsuits are available, if you know what type of board you will require please let us know in advance.

If you are bring your own wetsuit a spring/summer suit or shortie is ideal!

If there are any questions we have not answered just drop us a line!

11th to 15th March 2010 - Long Weekend in Ireland , Bundoran, Ireland 24th April to 3rd May, 2010 - Bali Surfari , Bali and Nusa Lembongan, Indonesia 11th to 13th June, 2010 - Surf Sistas Cornwall , Fistral Beach, Cornwall 9th to 11th July 2010 - Surf Sistas Cornwall , Fistral Beach, Cornwall 13th to 15th August, 2010 - Surf Sistas Cornwall , Fistral Beach, Cornwall 10th to 12th September, 2010 - Surf Sistas Cornwall , Fistral Beach, Cornwall 1st to 3rd October, 2010 - Surf Sistas Cornwall , Fistral Beach, Cornwall