Big Friday Surf Divas with Oakley in Spain!

DATES:
17 - 20 July 2008
18 - 22 September 2008

(Long Weekends - 3 or 4 nights - your choice!)



This year our Surf Divas with Oakley weekends are heading for warmer waves!

Join us in July when we will be taking a trip to Loredo in Northern Spain to soak up some surf and sun!

Our Surf Diva long weekends are a great opportunity to hone your surfing confidence and skills (all levels catered for) in the relaxed company of other like minded girls!

We will take you to the fun beach breaks the area has to offer, similar to those we find in the UK but with a balmy water temperature. We'll be surfing in shortie wetsuits or most likely no wetsuit at all..bliss! If you are looking to progress to bigger or point break waves we will adapt our coaching to suit you. Our surf instructors are British Surfing Associated qualified, insured, experienced lifeguards.

Amy Swanson, our resident Pilates Goddess will be with us to help you make the most of your time in the water.

Her morning Pilates sessions will develop your mind/body connection, heighten your proprioception and balance, use your deep core stabilisers, lengthen tight muscles, strengthen others, focus your mind and get your blood pumping ... phewee!

Amy, a teacher with Body Control Pilates in London, and a keen surfer herself, will be using exercises specifically chosen to target the muscles and movement patterns you use to surf... and believe us it really works!


Last but absolutely not least we need to tell you about our fantastic Spanish surf villa right by the beach.

Its a chilled out home from home, where you can relax in the bar or lounge area, watch a dvd, play table football, hustle someone at pool, hog the playstation, or just hang in a hammock in the sun with your fellow surfers..

All rooms are en-suite with colour TVs and ipod stations.

This trip is ideal for beginners and intermediate or experienced female surfers. Come on your own or with your friends!

Our 3 night Girls only Surf Diva long weekends in Spain for £299 include:

- Return airport transfers from Santander
- 3 nights accommodation in our surf villa
- Big healthy breakfasts every day
- Great lunches every day
- Delicious evening meal on 2 evenings (1 night to explore local restaurants).
- Pilates lesson every day
- Tailored surf coaching every day
- Optional shopping and sightseeing trip to Santander
- board and wetsuit rental every day
- DVD of you surfing!
- Oakley Goody Bag!

Extend to 4 nights for just £349 and your trip will also include:
- An extra nights accommodation
- Another Surf lesson with board and wetsuit
- Another Pilates lesson
- One more day of delicious breakfast, lunch and evening meal eating!

All you need to do is book your space with us, book your flight to Santander and we will see you at the airport!

To make a booking or ask us a question email Laura laura@bigfriday.com or call 01637 872 512

Some other useful information:

Flights:
We do not book your flights but we will recommend specific flights to Santander airport for you to purchase - currently about £55 return including taxes with Ryan Air. The free airport transfer we provide is to/from Santander but if you are flying or catching the ferry to Bilbao just let us know and we will work something out!

EU nationals, Canadian, Australian and US citizens do not require a visa to visit Spain for stays of up to 90 days. If you hold a passport from another country please check the requirements.

Boards and Wetsuits

Boards and wetsuits are provided with all surf coaching sessions in the morning and you are able to keep using the equipment in the afternoons. A variety of boards and wetsuits are available, if you know what type of board you will require please let us know in advance.

In July and September you will either need a shortie wetsuit or non at all!

If there are any questions we have not answered just drop us a line!

6th to 9th June 2008 - Long Surf Weekend Spain , Loredo, North Spain 13th to 15th June 2008 - Surf Divas Cornwall , Fistral Beach, Cornwall 4th to 6th July 2008 - Surf Divas Cornwall , Fistral Beach, Cornwall 17th to 20th July 2008 - Surf Diva Spain - Long Weekend , Loredo, Spain 15th to 17th August 2008 - Surf Divas Cornwall , Fistral Beach, Cornwall 12th to 14th September 2008 - Surf Divas Cornwall , Fistral Beach, Cornwall 18th to 22nd September 2008 - Surf Diva Spain - Long Weekend , Loredo, Spain 25th to 29th September 2008 - Long Surf Weekend Spain , Loredo, North Spain 3rd to 5th October 2008 - Surf Divas Cornwall , Fistral Beach, Cornwall